My wife was having problems getting to sleep and has stocked our medicine cabinet with various p.m. versions of popular pain relievers that have been advertised as sleep aids. Recently, I’ve had ...

Many new sleep-aid beverages are hitting the market; scientific evidence on the benefits for users is mixed.

Aids. 'Time' recently spoke with experts regarding over-the-counter sleep aids and whether they can really help someone with ...

Medically reviewed by Patricia Mikula, PharmD Magnesium has become a popular supplement among those trying to improve their ...

In today’s hyper-connected world, quality sleep often remains frustratingly out of reach. Between work deadlines, family obligations, and the constant glow of screens, our minds rarely get the chance ...

Sleep is vital to a function, happy life…but sometimes is so hard to achieve. But good news – is cannabis now the #1 sleep aid? Post holidays, pre-summer, extra work and more – all leading to less ...

Melatonin is easily the most popular over-the-counter sleep aid out there. Like many other folks, I've tried it, hoping for better sleep, but the results weren't what I expected. Every time I've taken ...

Whether you have chronic insomnia or occasional trouble falling asleep, sleep aids -- including over-the-counter and prescription drugs -- can offer some much-needed relief to help you get a good ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Fact: a terrible night’s sleep (or an all nighter) can leave you feeling awful the next day.

Researchers in a recent study have identified alarming trends among adults who increasingly rely on substances as sleep aids.

Falling asleep can be tough, which is why so many people turn to natural sleep aids. No matter how many sheep we count or how much exercise we get during the day, sometimes our bodies just don’t want ...

A study released on Wednesday shows that a majority of CBD sleep products are mislabeled, with 60% showing incorrect levels of active ingredients on their packaging. The study released by CBD resource ...