Instead of burpees, do kettlebell swings for a full-body workout that builds muscle in your legs and core, improves stamina, and torches calories.
To celebrate the nation’s 250th birthday, Burpee partnered with the Museum of the American Revolution to offer a Declaration ...
Use this 2-minute burpee test to see where you rank after 45, plus tips to improve technique, power, and conditioning.
Am I a burpee-lover? No. But for the sake of journalism — and my goal to incorporate more compound movements into my workouts — I tried Funk Roberts's "Ultimate Burpee Workout Challenge." It features ...
The fitness world is moving on from burpees. Here’s what top coaches recommend now. REJOICE, GYM-GOERS: The news you’ve been waiting for is finally here. You should stop doing burpees!
Are you on the lookout for that one perfect exercise which could help lose kilos and burn fat faster? Burpees should definitely be on your to-do list! We asked fitness trainer Aditya Kochhar to show ...
You can't always spend hours upon hours in the gym. Sometimes, you just need a super-quick sweat session, something that'll swiftly have your shirt drenched and your heart rate up. That's as good a ...
May 20 (UPI) --A 46-year-old Chicago man who has been battling Parkinson's disease for nearly 20 years broke a Guinness World Record by performing 30 chest-to-ground burpees in 1 minute. Jimmy Choi, ...
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