A relaxing soak in the tub isn’t the only kind of bath that can have health benefits. Waves of soothing, echoing sound from traditional wind and percussion instruments, also known as a “sound bath,” ...
In our increasingly noisy world, finding moments of peace and tranquility can be challenging. Sound bath therapy offers a unique and powerful approach to relaxation and rejuvenation. Mecia Graham ...
Inside the oldest Protestant church in Los Angeles, guests relax during a sound bath, which can feel spiritual in the acoustic setting without being religious. (Francine Orr / Los Angeles Times) ...
It turns out a sudsy soak in a bubbly tub isn’t the only kind of bath that can have health benefits. Sound baths are just as good for the body—and the soul. You may have heard the term thrown around ...
Sit back, relax and let the sound waves wash over you. Sound baths — which do not involve water, but rather laying on a yoga mat and listening to instrumental music, such as the sounds of gongs, bells ...
With rates of anxiety, depression and substance abuse increasing significantly since the beginning of the pandemic, the U.S. National Institutes of Health has declared the current mental health crisis ...
After an hour of listening to gongs tuned to the sonic frequencies of my chakras, I stumbled out of the white, domed building into the Joshua Tree sunshine. Keeping my phone on Airplane Mode, I ...
Alice Moon hosts sound baths inside an Atwater Village mattress store, offering relaxation, comfort and a unique venue that’s ...