Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The keto diet has built up a reputation for being able to help with losing ...

The ketogenic diet is a high-fat, low-carb, moderate-protein diet promoted for its powerful effects on weight loss and overall health. Though often associated with animal foods, this way of eating can ...

We've all been there. You're hosting a dinner party, excited to whip up your favorite dishes, when suddenly, you realize your ...

If you’ve looked at any of the mouthwatering photos of the food at the State Fair of Texas this year, it’s pretty apparent that the focus here is not on healthy eating. But, there are plenty of keto, ...

You've probably heard about keto (or the ketogenic diet) recently—after all, it seems like almost everyone is giving it a try. But what about if you're vegan, too? While it may seem like there are a ...

Let's face it, it's difficult to stick to a diet in a city known for its Mexican food and barbecue, but that doesn't mean you can't make healthy swaps for all of your favorite dishes. MySA has rounded ...