Most types of fried rice with beef are made with ground beef or flank steak, a lean cut of meat from the cow’s abdominal muscles. Thus, fried rice with beef is higher in protein than many other types ...
Oaklander is a senior editor at TIME. A cup of white rice has about 200 calories—not insignificant, considering it’s most often used as a small part of a larger dish. But there’s an easy, natural way ...
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