Idiopathic intracranial hypertension, also called pseudotumor cerebri, is pressure inside your skull caused by a fluid buildup that increases swelling on the brain, according to Mayo Clinic. It is ...
A striking new report from the federal government this month found that Americans on average get about half their calories from ultra-processed foods that have been linked in studies to increased ...
When the flu hits, your body needs more than just rest. Proper nutrition plays a crucial role in helping your immune system fight off the virus and recover faster. Eating the right foods can reduce ...
Plus, what to avoid for a bigger cardiovascular boost.