Beyond the Leg Warmers and Lycra When we look back at the 1980s, the memories are often loud and colorful: big hair, even ...

I have such distinct memories of dressing for an ’80s workout-themed spirit day in high school. I went to a big football school in Texas, and we used to do this sort of thing before home games. I cut ...

Jane Fonda wears many hats: Oscar winner, Emmy-winning TV star, political activist, and exercise pioneer — still. The 87-year-old actor paved the way for the at-home exercise industry almost 42 years ...

Katie Austin has followed in her mother’s footsteps, becoming a bona fide fitness and nutrition guru. Her efforts have kept her in top-top shape, landing her in the Sports Illustrated swimsuit issue ...

‘80s Pop Queen Turns Heads in Tiny Shorts During Boxing Workout originally appeared on Parade. Aging like a fine wine doesn't just "happen." Sure, surgeries and cosmetic work can play their part, but ...