Exploring absolute intelligence, consciousness, meditation, and AI through science, resilience, and inner awareness at World ...

The brilliant Jon Kabat Zinn founder of MBSR (mindfulness-based stress reduction) defines mindfulness as, "Paying attention, on purpose, in the present moment and non-judgmentally." So what is ...

Your troubles are health-centric, inclusive of mental health. If you incorporate the correct method and the right bathing time in day-to-day life, you will be healthy, happy and prosperous. Ayurveda, ...

At its core, meditation is about stillness and awareness. Meditation can be done by focusing on the breath, a mantra, or the ...

On World Meditation Day today, Gurudev Sri Sri Ravi Shankar explains how to understand ego and how meditation serves as an antidote ...

Meditation is important for every human being. Meditation fulfills the natural tendency of human life to look for a joy that does not diminish, a love that does not get distorted or turn into negative ...