Could you use a little stress-relief? We’ve been sharing ways to relax and take our minds off of everything that’s going on ...

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After all the projects that you have had piled on your desk at work and the stress of coming home to find out that the kids have not been doing what you thought they were, there comes a point that you ...

Gabe Coeli of Portland, Ore., is devotee of zen meditation. But in the middle of a busy work day, he often takes a shortcut to mindfulness and stress relief by doing a little coloring. His assistant ...

Coloring books have been around for ages. However, the idea of adults doing them to relieve stress is fairly new. These days, it’s more or less apropos to kids and adults alike to crack open a ...