A handful of grown-ups sit quietly in a meeting room at the Centennial Hills Library, happily immersed in an activity that combines pleasant childhood memories with present-day adult benefits. They’re ...

Think coloring is for kindergarteners? Think again! Well, it totally is, but it's also for grown-ups in need of stress relief. Studies show that coloring relaxes the fear center of the brain—in both ...

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Gabe Coeli of Portland, Ore., is devotee of zen meditation. But in the middle of a busy work day, he often takes a shortcut to mindfulness and stress relief by doing a little coloring. His assistant ...

Adult coloring books have, over the past two years, become one of the biggest sales phenomena to hit the modern publishing industry. Approximately 12 million adult coloring books sold in the US in ...

ORLANDO, Fla. – Though coloring books were once associated with kindergarten classrooms, adult versions of the colorful hobby have brought it back. You may have even seen them sitting at the top of ...

Adult coloring books are best-sellers, and psychologists are recommending coloring as a legitimate relaxation technique. For college students hunkering down for exams this week, coloring might be just ...

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