Feeling overwhelmed? Science reveals a surprisingly simple solution: naming your emotions. This technique, called affect ...

The holidays often bring love, tension, and emotional complexity. Learning to name and understand your emotions can make the ...

Parenting isn't just about navigating your children's emotional ups and downs. We also need to work with our own big feelings ...

Forbes contributors publish independent expert analyses and insights. Bryce Hoffman writes about leadership, strategy, and decision making. Do you ever find yourself making a decision that you not ...

In a fast-paced world where we are confronted by stress and uncertainty around every corner, research illustrates that simple practices rooted in culture and religion can offer some respite: as ...

People suffering from aphasia find it more difficult to come up with words when they interact with emotionally charged images and terms, according to a study published Jan. 10 by Ohio State ...

Alexithymia is when you have trouble identifying, understanding, or naming your emotions. The word comes from the Greek language and literally means "lacking words for feelings." It's not a mental ...

There are times when my emotions really get in my way. When I perform on stage, fear of failure makes my heart race and throat clench. Or when a friend says something hurtful to me, I can’t stop ...

When you think of building wealth and creating a sustainable financial future, you likely imagine the numbers of your bank account acquiring more commas. To get those commas, you anticipate having to ...

How does mimicry affect the way we judge other people? Whose behavior do we imitate, and in what situations? It turns out that we are more likely to mimic people who express joy, and we perceive those ...