"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you haven't stopped hearing about magnesium supplements lately, you're not alone. The buzzy wellness ...

Magnesium supplements may come to your aid for the many benefits they offer, but not every type is suitable for your body and ...

Magnesium comes in several forms, many of which are found in dietary supplements. Common types of magnesium supplements ...

For 56% of US adults, melatonin is their preferred sleep supplement. But some people get negative side effects from melatonin, such as groggy feelings or weird dreams when they take the supplement.

Magnesium has become hailed as one of the most powerful supplements for cardiovascular wellness and a good night's sleep, but not all types are created equal, and even wellness experts caution that ...

Magnesium is crucial for over 300 bodily functions, including brain health, yet many are deficient. Poorly absorbed forms ...

Whether you deal with anxiety regularly or sporadically, the idea that a supplement could bring some relief sounds pretty appealing. So the rumor that magnesium could potentially be effective for ...