In today’s digital age, screens dominate our daily lives. Whether it is a smartphone, computer, tablet or television, the average person spends several hours a day staring at a screen. While ...

The UK will publish its first under-5 screen time guidance in April. It targets passive viewing after research linked very ...

As screen media becomes increasingly prevalent in the lives of young children, navigating its multifaceted impact is ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Anu is a Features author at Android Police. You'll find her writing in-depth pieces about automation tools, productivity apps, and explainers. Before joining AP, she used to write for prominent tech ...

Technology connects us, informs us, and empowers us—but it also challenges our well-being in profound ways. In the mental health digital age, people face the paradox of being more connected than ever ...