Medically reviewed by Jamie Johnson, RDN Key Takeaways Punicalagin, a powerful antioxidant found mostly in pomegranate juice and peel, may help lower blood pressure, improve cholesterol, and reduce ...

Professor Barry Halliwell, Tan Chin Tuan Centennial Professor at NUS Biochemistry and the Life Sciences Institute, is one of the world's foremost experts in the field of antioxidants and free radicals ...

This series of Special Features takes an in-depth look at the science behind some of the most debated nutrition-related topics, weighing in on the facts and debunking the myths. Share on Pinterest ...

When it comes to describing what an antioxidant is, it’s all in the name: Antioxidants counter oxidants. Simply put: To help prevent oxidative stress, people need to eat foods with antioxidants and ...

Jamun has higher antioxidant levels than blueberries, including vitamin C and tannins Jamun helps regulate blood sugar by delaying starch conversion, aiding diabetics High insoluble fiber in jamun ...

Antioxidant serums may be able to help the skin combat or recover from UV radiation, air pollution, cigarette smoke, and aging. The best antioxidant serums contain well-researched ingredients and a ...

Black tea is a tried and true staple of tea blends. Check any office building or hotel room and you’ll likely find the classic Earl Grey, English breakfast and more. But just because they’re the most ...