A fresh start feels powerful—until motivation fades. Here's how to set work goals that stick

Every January, offices quietly reset. New planners appear on desks. Fresh notebooks open in meetings. To-do lists look neater ...
Psychology Today

To Avoid, Approach, Perform or to Learn?

English: Autonomy Mastery Purpose vs. Carrot and Stick (Photo credit: Wikipedia) English: Autonomy Mastery Purpose vs. Carrot and Stick (Photo credit: Wikipedia) I intended to finish my trilogy on ...
Case Western Reserve University

Motivational Interviewing (MI) and Motivational Enhancement Therapy (MET)

Motivational Interviewing (MI) is a collaborative therapeutic approach that focuses on helping individuals who are ambivalent about change in their behaviors. MI centers on the individual, supports ...
Case Western Reserve University

TIP 35: Enhancing Motivation for Change in Substance Use Disorder Treatment

TIP 35 embraces a fundamentally different way to conceptualize motivation. In this approach, motivation is viewed as a dynamic and changeable state rather than a static trait. This publication shows ...