Social media influencers promote weighted vests as a "best-kept" fitness secret, bringing the military training method into ...

Leg days in military preparation training require two components: strength training with weights and movement training with ...

Building a requisite level of swimming conditioning and water confidence takes time, patience and consistent time in the ...

The Army's new fitness test focuses on combat effectiveness with demanding events and sex-neutral standards, challenging soldiers' strength and endurance.

The Army claims that the AFT is just one part of a broader holistic health and fitness initiative (H2F) that aims to build a culture of lifelong fitness and well-being for fighters.

Opinion: The standing power throw captured the essence of what made the Army Combat Fitness Test revolutionary, the author of this op-ed argues.

The Army has reconfigured its fitness test, dropping the ball throw, making the test sex-neutral for combat arms and raising the minimum required score for 21 combat-focused jobs.

Fort Eustis, Va.- In October 2024, the Army established a new Skills Qualification Identifier, or SQI, for Holistic Health and Fitness, or H2F. The new SQI is called the H2F Advisor and is ...

High school football tryouts started Aug. 15, but Shawsheen Tech senior Ralph Raymond didn’t suit up until a week later. He ...

The U.S. Army is turning to sponcon to reach Gen Z. Steven Kelly, who has more than 1.3 million Instagram followers, ...

Experienced PLA trainer with a difference also addresses ‘psychological’ well-being of ‘unexpressive’ male soldiers.