Reach up and grab the bar with an overhand grip, with your hands just wider than shoulder-width apart. Put your feet together, forming a straight line from your feet to your shoulders. Pull yourself ...

Arnold Schwarzenegger is revamping his health routine to ensure his aging bones and limbs don't crumble after all the years he spent pushing himself to the limit. "He's put his body through the ...

Arnold Schwarzenegger isn't terminating his workout routine just because he's getting older. In fact, on the actor's 78th birthday he took to social media to share he'd be spending the day keeping up ...

One of the most dominant physiques in bodybuilding belongs to none other than Arnold Schwarzenegger. His legendary physique ...

A good workout doesn’t need to be complicated. It doesn’t need to be overly long either. The SparHawk, a two-move kettlebell workout from leading strength coach Dan John, reinforces both points. It’s ...

Turns out the flying kick to the back earlier this year didnt throw him off his training routine. Watch Arnold Crush a Shoulder Workout at Age 72 E Eric Lutz The actor last week posted a video to ...

Arnold Schwarzenegger marked his 78th birthday on social media by sharing a video of himself riding a bicycle while he also recalled how his milestone 75th birthday in 2022 was "much spicier" "Driving ...

How Arnold Schwarzenegger Makes a Workout Shake What You'll Need: 1 cup spinach 1/2 avocado 1 kiwi, peeled 1 Tbsp matcha green-tea powder 1 Tbsp raw honey 1 tsp vanilla extract Unsweetened almond milk ...