Arnold Schwarzenegger is revamping his health routine to ensure his aging bones and limbs don't crumble after all the years he spent pushing himself to the limit. "He's put his body through the ...

A workout that you can squeeze into your busy schedule ...

Arnold Schwarzenegger isn't terminating his workout routine just because he's getting older. In fact, on the actor's 78th birthday he took to social media to share he'd be spending the day keeping up ...

Arnold Schwarzenegger began lifting weights as a teenager and said he has adjusted his workouts over time. Using exercise machines for moves like shoulder presses has helped prevent joint pain, he ...

One of the most dominant physiques in bodybuilding belongs to none other than Arnold Schwarzenegger. His legendary physique ...

Turns out the flying kick to the back earlier this year didnt throw him off his training routine. Watch Arnold Crush a Shoulder Workout at Age 72 E Eric Lutz The actor last week posted a video to ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger revealed whether training at night impacts sleep ...

Arnold Schwarzenegger was never strict about his diet and doesn't really drink protein shakes. He follows a "70%" plant-based diet with staples like oatmeal, cucumber salad, and pumpkin seed oil. He ...

How Arnold Schwarzenegger Makes a Workout Shake What You'll Need: 1 cup spinach 1/2 avocado 1 kiwi, peeled 1 Tbsp matcha green-tea powder 1 Tbsp raw honey 1 tsp vanilla extract Unsweetened almond milk ...

In the 1977 film “Pumping Iron,” Arnold Schwarzenegger famously described “the pump” − or when blood flows into your muscles during a workout − as “the greatest feeling.” Akin to sex, even. Now, at 78 ...