First, know that paleo is an anti-inflammatory diet that aims to remove sugar, legumes, most dairy, grains, and refined vegetable oils like corn and soy oil. Essentially, paleo sets out to eliminate ...

What Is the Autoimmune Paleo Diet? Autoimmune paleo, or AIP, is a hybrid diet. It combines aspects of elimination diets used to reduce disease-triggering foods with the paleo diet — the popular plan ...

A beloved all-in-one pressure cooker, the Instant Pot can help you whip up delectable recipes in a fraction of the time they'd take to make on a stovetop or in the oven. Here are 21 paleo-friendly ...

Suppose you have an autoimmune disease like rheumatoid arthritis, lupus, Hashimoto's disease, or inflammatory bowel disease. In that case, you’re probably on the lookout for treatments that can help ...

Among people with rheumatoid arthritis (RA), there is a popular notion that RA can be managed with diet, thereby skipping the undesirable side effects associated with certain medications. There is ...

Most people think of the paleo diet as the meat lover’s way to lose weight. But some people with autoimmune conditions, such as rheumatoid arthritis and lupus, are turning to a refined paleo version ...