This morning, I noticed what I thought was an offensive post from a Facebook friend that I badly wanted to respond to. Fortunately, I didn’t have time to respond right then so I made a mental note to ...

There are several strategies you can use to prevent or gain control over anger, starting with recognizing triggers and avoiding escalation. Anger is a complex human emotion that most people experience ...

Anger isn’t just a fleeting emotion—it plays a deeper role in women’s mental and physical health during midlife. A groundbreaking study tracking over 500 women aged 35 to 55 reveals that anger traits ...

Emotions are powerful forces within each of us. They can impact our day, our year - perhaps even our life. How we feel about something influences our reactions to it. How we feel dictates our response ...