In a recent article, strength training in your late 50s and early 60s, we discussed the benefits of strength training (at any age) and how to get started if you are new to training. While the title ...

A Wisconsin Army National Guard recruiter shows the test that highlights the endurance needed for military service and prepares recruits for real-world emergencies and basic training.

Imagine transforming a generic workout plan into a routine perfectly adjusted to your current fitness levels, available facilities and equipment, and limited time each day. Some workouts may be too ...

Army Reserve Pvt. Joshua D. Seyer has graduated from basic combat training at Fort Sill, Lawton, Okla. During the nine weeks of training, the soldier studied the Army mission and received instruction ...

Army National Guard Pfc. Joshua N. Lerch has graduated from basic combat training at Fort Sill, Lawton, Okla. During the nine weeks of training, the soldier studied the Army mission and received ...

Army Pvt. Joel D. Olson has graduated from basic combat training at Fort Sill in Lawton, Okla. During the nine weeks of training, he studied the Army mission and received instruction and training ...