It doesn’t matter if you drink this vibrant tonic early in the morning or as a late-night snack — the benefits of beets can fit into your lattes, smoothies, and even cocktails. Our simple and ...

Scientists have found that beets and other nitrate-rich vegetables may help lower blood pressure.

Until I went to culinary school, I'd never cooked a beet, much less eaten one that hadn't come out of a jar or can, which my mom would occasionally slice up and toss into a green salad if she was ...