Scientists have found that beets and other nitrate-rich vegetables may help lower blood pressure.

A simple vegetable might be doing far more for your cardiovascular system than you ever imagined.

Drinking beet juice before or after exercise may improve stamina and recovery. Beet juice can improve blood flow to muscles, which helps improve stamina. Drinking it at the right time can result in ...

Pomegranate juice and beet juice can both play a role in supporting healthy blood pressure, but research suggests that beet ...

Beets and beet juice are packed with nutrients that benefit different stages of women’s health, including menstruation, ...

Beet juice and pomegranate juice contain antioxidants that may help lower blood pressure, but those in beet juice may work faster and longer. Learn why.

The world is divided between beet lovers and haters — and I definitely fall in the former category. I love the earthy, elemental taste of the root vegetable. And this beet cocktail, made with gin, ...

The science behind it is actually kind of...fascinating.

Did you vow to eat more veggies in 2013? You can’t beat the roasted beets and arugula salad that Lori Midson recently found. Unless you hate beets, of course. Or are just over them. Frankly, who knows ...