Thinness is often glamorised as the epitome of health and attractiveness in today's world. From social media fixation to glossy magazine headlines, the body ideal is such that people have come to ...

Eight in 10 women prioritize feeling healthy over looking beautiful, according to new research. A poll of 2,000 American women revealed that improving both their mental/emotional health (33%) and ...

A few weeks ago, I had an overweight patient see me for a routine physical. He wasn’t doing very well with his diet or sleep but had recently started an aggressive exercise routine. I asked him what ...

The first Ness credit-card allowing members to redeem points with health and wellness merchants and experts. Feeling good has become a market, one that is estimated to be worth more than $1.5 trillion ...

The average American only believes they’re 70% healthy, according to new research. Based on a survey of 2,000 U.S. adults, 42% percent of those who did not rate their health as 100% can’t even ...

Health isn't what it used to be—namely the absence of being sick. Ask any teenager today what it means to them to be healthy, and you're likely to hear about the vast array of areas in their lives ...

According to the National Institute of Mental Health, 1 in 5 Americans with mental health conditions. Most therapies developed for the treatment of mental health conditions focus on a siloed approach ...

The ultra-processed food war is upon us. Health and science journals as well as click-bait media have recently placed tremendous focus on UPFs (ultra-processed foods). I can guarantee you have been ...

We all want to live longer, healthier lives, and for that reason, we often adopt habits like eating clean, exercising regularly, and cutting down on junk food. These routines are generally good, but ...