Shimmy away from chronic disease with the best online dance class subscriptions Shake, twist or even twerk your way to better health, no studio or dancehall required.

On Joseph Corella's channel 567Broadway, he shares choreography for show tunes so you can feel like you're performing on stage, even if you're just doing your best ... "workout" moves too. while ...

Dancing is great fun: it can connect you with others and lift your mood. But research is shedding light on just how much it ...

Discover how one writer is healing her relationship to her body and reconnecting with the joy of dance in a new anti-perfection ballet class.

The Bottom Line on Dance as Exercise for Depression According to reports, dancing can be used as a sort of somatic therapy, which uses bodily movement to release emotions.