The structures that help stabilize your knee and make up the PLC include: the fibular collateral ligament popliteofibular ligament popliteus tendon biceps femoris tendon iliotibial band This ...

Background: Minimising the likelihood of injury to the anterior cruciate ligament (ACL) during abrupt deceleration ... electromyographic data were recorded for the rectus femoris, vastus lateralis, ...