In the book "Black People Breathe," Zee Clarke offers 33 mindfulness and breathwork practices for coping with racism. Credit: Princella Seripenah In 2016, Zee Clarke was burnt out, and she knew ...

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Here's what she wants every black woman to know. Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.