Whether you’re catching up with friends or soaking up the sun in your own back yard, the last thing you want to worry about ...

You laugh at your best friend's joke—and feel a little leak. You sneeze in the grocery store and freeze. You skip the ...

High-impact moves like running, jumping, volleyball, and jump rope can increase pelvic pressure and worsen overactive bladder (OAB) leaks and urgency. Lower-impact options such as walking, hiking, ...

Pelvic floor physical therapists share the best exercises to strengthen your pelvic floor. Here's how to do them.

Aurora, CO, April 25, 2026 (GLOBE NEWSWIRE)-- This content contains affiliate links. If a purchase is made through these links, a commission may be earned at no additional cost to the buyer. This is ...

If frequent bathroom trips disrupt your life, you are not alone. Women's health expert Kirtly Jones, MD, talks to urogynecologist Whitney Hendrickson, MD, about the complexities of overactive bladder ...

When your day starts to revolve around the nearest bathroom, it's easy to write it off as a habit. But what many women ...

But apparently, we shouldn’t assume our pelvic floor fitness will deteriorate. According to official guidance, regardless of ...

Having trouble with bladder control? There might be an app for that, researchers say. Female veterans suffering from urinary incontinence received effective relief using a smartphone app called ...