Eating more minimally processed plant-based proteins—such as beans, nuts and lentils—may lower the risk for high blood pressure, according to new research. "Our study focused on foods, not the ...

The modern lifestyle often leads to a multitude of health concerns, particularly concerning blood sugar levels. The prevalence of unhealthy eating habits and sedentary lifestyles has made managing ...

Insulin production has, for the last 50 or so years, come with some risks to the patient. Even so, the medication is lifesaving for the estimated 537 million adults living with diabetes worldwide, ...

Polyphenol-rich ginger is our pick for the best spice to help lower blood sugar. Ginger can also positively influence your ...

Not all fats are equal. A new study has suggested that unsaturated fats from plant sources are far better for human health than saturated fats from animal sources. This work analyzed the composition ...

Eating more minimally processed plant-based proteins – such as beans, nuts and lentils – may lower the risk for high blood pressure, according to new research. The study, published recently in the ...