Researchers concluded that short, frequent bouts of exercise are best when it comes to lowering blood sugar levels, which in ...

A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...

Small and sustainable lifestyle changes can make the difference between a diabetes diagnosis with daily insulin injections — ...

Discover ways reducing sugar intake benefits your body and mind, from diminishing belly fat and improving skin to enhancing ...

Moving your muscles helps keep your blood sugar in check. Is walking or squatting more effective for improving blood sugar?

A1c tests measure the average blood sugar levels over a three month period. A normal range is considered to be below 5.7%, ...

Almost 2.4 million Americans wear continuous glucose monitors, or CGMs, to track their blood sugar—and not all of them have ...

We'll break down why your blood sugar might be spiking despite your best efforts and how you can keep it stable naturally.

Intensive management of diabetes pays fewer dividends as patients age and raises the chances of hypoglycemia. But many people ...

Discover how blood sugar stability affects energy, cognition, aging and disease risk even without diabetes, and learn ...

Know the power of walking in managing blood sugar! Learn how this simple exercise can benefit diabetic patients and improve ...

Type 2 diabetes is a common health condition that causes blood sugar levels to become too high but one vegetable could help ...