Short on time or equipment? Don't worry — you can still get a great at-home bootcamp workout! Try these 8 exercises for a full-body burn.

Burn Boot Camp offers 45 minute camps that are designed to create a fit, sustainable lifestyle. Each day follows a specific protocol that targets different muscles.

WTRX brand ambassador Alex Isaly's job is to find the best workouts and fitness tools for the club. "The tagline is - the ultimate boot camp in the water," Isaly said.