Fitgurú on MSN
The Exact Age When Exercise Becomes Most Important for Brain Health, According to Scientists
Exercise is known to be good for the body, but what about its impact on the brain? New research reveals that there’s a ...
The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...
New research found that working out starts a chain reaction that can lower your risk of dementia. Here's exactly how it works ...
Training your brain with strategies to improve its ability to recall information may improve memory and delay the onset of Alzheimer's disease, according to a new study. Brain training has long been a ...
They’re all brawn and brain. Exercising could result in more brain volume, new research suggests. The study, published last month in the Journal of Alzheimer’s Disease, analyzed brain scans of more ...
Regular physical activity in midlife and older adulthood may cut dementia risk by up to 45%, showing it’s never too late to ...
Lifestyle.INQ on MSN
Rethinking how we learn: Inside the science of cognitive training
How we process the world—absorbing, interpreting, and responding to our surroundings—is never a one-way street. No two people ...
(WGHP) — Tuesday is World Brain Day. We talk a lot about the need for children to be physically fit, but it’s also important to be mentally fit. In Mommy Matters, we’re looking at ways to develop a ...
The brain is a delicate organ that experiences specific changes with age. Older individuals tend to be at a higher risk for developing dementia. Researchers are interested in finding what ...
SEATTLE — When children are regularly physically active through play, their brains grow faster and operate at increased capacity. For Sounders midfielder Obed Vargas, the mental aspect of soccer is ...
Perched at the pinnacle of achievement, Olympians have trained their entire lives to reach their goal of standing on the winner’s podium. Not only do Olympic athletes tone their bodies to near ...
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