It's good for your brain to regularly engage in puzzles or brainteasers, as they can be beneficial for your mental health.

Keeping the brain active is essential for cognitive function. Various games help improve memory, concentration, and ...

It's an ability and skill often taken for granted. It affects quality of life and has been linked to heart disease and stroke ...

You might’ve heard that doing the daily crossword puzzle is good for your brain. It certainly is a nice way to keep your mind busy. But the truth is, crosswords may only help strengthen a ...

Research reveals how exercise triggers the release of specialized myokines that regulate metabolism, build muscle, reduce ...

Find out how the Silvia Program app can enhance cognitive function for seniors, aiding in the fight against cognitive decline ...

Research on brain training for ADHD is limited, and few programs have been approved by the FDA. However, studies have found that it may improve some symptoms of ADHD. Those with attention deficit ...

New research finds that just 90 minutes of weekly strength training could reverse biological aging by 4 years, with increased ...

Dr Robert Wessells at Wayne State University are researching exercise mediators and mimetics in fruit flies (Drosophila ...

It's an ability and skill often taken for granted. It affects quality of life and has been linked to heart disease and stroke ...