A new study discovered exactly what’s going on in your brain when your mind goes blank and how to keep yourself from zoning ...

Patel and colleagues took 20 healthy adults and dropped them into a seven-day retreat that was part classroom, part monastery ...

A single week of intensive meditation and mind-body practices led to measurable changes across the brain and body. Researchers observed improved brain efficiency, boosted immune signaling, and ...

You look up from your phone screen and suddenly realize you weren't thinking about anything. It's not a lapse in memory or a daydream; it's literally a moment when you're not thinking of anything at ...

When the mind goes blank it often feels like someone pulled the plug on your thoughts. One moment you are speaking, working, or recalling information, and the next, there is only silence. This does ...

People frequently use medical cannabis to treat anxiety, depression and PTSD, but two new reviews show there is little evidence that it works Brain implant allows people who are paralyzed to type ...

On any given day, your thoughts leap from one subject to another — your grocery list, a deadline, a song stuck in your head. But sometimes, they stop altogether. You stare at the screen. The page. The ...

Feel like too much low-quality screen time is making you … dumber? From focusing on your environment to ‘washing’ your brain, experts share tips on how to sharpen up and keep your mind fighting fit ...

Brain health is trending—even in the travel industry. To wit: The resort Kamalaya in Koh Samui recently launched a Brain Enhancement Program aimed at optimizing neurological function and preventing ...

As adherence to the Mediterranean-DASH Intervention for Neurodegenerative Delay diet went up, total grey matter decline and ...