This antioxidant-packed breakfast delivers 17 grams of protein–and it comes together in just 5 minutes.

Breakfast is often called the most important meal of the day, but not all morning choices are created equal. Many people ...

For most busy adults, breakfast needs to be quick, simple and satisfying. That’s why two staples — eggs and yogurt — are popular when crunched for time. Both foods are fast to prepare, versatile and ...

The most important nutrients, smartest tips, and healthiest foods to eat for your morning meal.

These flavorful vegetarian breakfast recipes, from fruity yogurt parfaits to protein-packed egg tacos, are ready to enjoy in ...

If you prefer to eat your breakfast with a spoon instead of a fork, two of the tastiest and healthiest options are yogurt and oatmeal. But they each offer different nutrients. So, how do you know ...