Any professional can fall into bad habits that diminish or actively impede their drive and productivity, and when these habits catch on broadly in the workplace, morale can suffer across the board.

Nearly half of our daily activities are performed out of habit, occurring with minimal conscious thought. These automated behavioral patterns, ranging from morning routines to evening scrolling, ...

Opinions expressed by Entrepreneur contributors are their own. There’s no reason you can’t break a bad habit. You can change any unwanted behavior by taking the right approach and working hard. You ...

This list of new titles for the month also includes a self-help book on how to set firm emotional boundaries and the ...

We are creatures of habits, both good and bad. What separates the good from the bad are the negative consequences that result from the bad ones, ranging from mildly embarrassing—say, nail-biting when ...

Forbes contributors publish independent expert analyses and insights. Dr. Tracy Brower writes about joy, community and the future of work. If you’re struggling at work—to get ahead, feel fulfilled or ...

Don’t try to interrupt a bad habit. Instead, give in … and then think about how you feel about what you’re doing. I like to think I’m fairly disciplined. I can sit and write all day. I can do mundane ...