Certain exercises, such as stretches and rotations, can help heal herniated discs by pushing the disc away from the nerve root. Herniated discs (also called bulging discs or slipped discs) can be ...

Whether you have a chronic bulging disc or recently sustained an injury that you are hoping will heal in time, sleeping on a good quality mattress can make a huge difference in your pain levels. Most ...

Dear Doctors: I have back pain that my co-worker thinks might be due to a herniated disk. She had one, and our symptoms are similar, including numbness down my leg. She got hurt carrying moving boxes, ...

TAMPA (BLOOM) – Herniated discs are a common source of back and neck pain, affecting millions of individuals worldwide. If you’ve ever experienced persistent back pain, you may have wondered if a ...

Lower back pain isn’t always a slipped disc. A spine doctor explains hidden causes like sacroiliac joint arthritis, symptoms, ...

A recent conversation about cortisone shots and back pain due to herniated discs inspired me to write this article. The person I was speaking with was quite misinformed about when cortisone shots are ...

According to osteopath David Vaux, exercises like glute bridges (pictured) and the plank are good core all-rounders to help prevent disc injuries - Christopher Pledger Four weeks ago, Tom Hayes, 58, ...

BALTIMORE, Md. (Ivanhoe Newswire) - Neck pain, shoulder pain, back pain, arm pain—these can all be caused by a herniated disc. If left untreated, it can become debilitating and lead to nerve damage.

MUCH TO HANDLE. DENISE BROWN SAYS HER PAIN WAS UNBELIEVABLE. I USED TO HAVE A LOT OF CRUCIATE PAIN RIGHT HERE IN MY JOINT WHERE WHERE I USED TO HAVE TO HOLD MY SHOULDERS AND PINCH IT IN TO TO STOP THE ...