Relaxing Yoga Poses: Health and well-being should be a priority, especially after a long and exhausting week. Friday evening is the perfect time to step away from the stresses of work and embrace ...

Yoga For Relaxation: A stressful morning and afternoon can leave your mind racing. Sometimes this can also make it worse for you to sleep peacefully at night. While there are several ways to manage a ...

Over the past three decades, scores of studies have confirmed the benefits of what we call the "relaxation response," a state of mental calm during which your blood pressure drops, your heart and ...

There is no automated way to add animated profile picture on Gmail. You’d first need to create the GIF by using online tools like remove.bg and Canva, and then upload that GIF as your profile picture ...

Calm.com, which began as a website that helped busy, information-overloaded web workers take a mental break, is now turning into a real business. The company is today announcing a $415,000 round of ...