Cellulite is a natural part of the human body and affects up to 80–90% of people, especially women (1). However, it’s been labeled a “problem” that we’re conditioned to think we need to get rid of, ...

Cellulite is the scourge of summer fashion. It forces us to wrap sarongs around swimsuits and wear nude tights under floaty dresses (even on swelteringly hot days). In short, anything to avoid putting ...

The only thing better than the way strong, toned legs look in a pair of shorts is how good it feels to go for a long walk without pain or fatigue. Thanks to Jillian Micheals’ brand new, game-changing ...

You hate training legs? You’re not the only one; leg day is hard and requires not only physical strength, but often mental grit too (and sometimes a big scoop of pre-workout). But rather than skipping ...

Life is way too short to spend any time thinking about our insecurities and yet, we all still have them. For some of Us, that insecurity is the skin dimples that can pop up on the legs. Thankfully, ...

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