You can perform some yoga asanas which help to provide relief for cervical pain by improving flexibility, strengthening neck ...
The modern digital lifestyle is taking a toll on our necks, but these strategic movements can help alleviate pain and prevent long-term damage. In our increasingly connected world, many adults spend ...
Your spine serves as the central support structure for your entire body, yet many of us unwittingly damage it through routine activities. The concerning reality is that spinal issues often develop ...
A healthy cervical spine, the part of your spine located in your neck region, generally has a C-shape curve to it, with the curve facing toward the front of your neck, according to CLEAR Scoliosis ...
Learning new languages, sending emails, attending a virtual class, or speaking to loved ones halfway around the world are just some of the tasks accomplished by touching a button on a smartphone.
The management of cervical spine injuries remains a critical aspect of trauma care, with immobilisation techniques playing a pivotal role in mitigating secondary neurological damage. Current practices ...
Cervical myelopathy is a condition that compresses your spinal cord. This happens due to narrowing or pressure in your cervical spine, or the neck region of your backbone. This condition is the most ...