JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day ...

Pregnant mother of three Hilaria Baldwin (yep, wife of Alec Baldwin) shares the genius ways she uses yoga mantras to infuse her busy days with Zen. The trick, with parenting as with yoga, is to ...

JACKSONVILLE, Fla. – The community came together in a big way this Saturday morning to support the 16th annual Wolfson Children’s Challenge, held at the Winston Family YMCA in Riverside. The event, ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

The Athletic Club at The Westin Riverfront Resort and Spa in Avon is celebrating National Yoga Month this September with a wide variety of special classes and a Yoga Month Challenge, where all ...

International Day of Yoga is set to take place on Friday, June 21, and Apple is celebrating with an Activity Challenge that will let Apple Watch users earn a yoga badge and a set of animated yoga ...