This article was reviewed by Julia Switzer, MD, FACOG. Key takeaways Hormonal changes during menopause naturally shift fat storage toward the abdomen, causing what some call “menobelly” or menopause ...

Eating the same foods and following the same routine, yet gaining weight? You are in the transition phase, according to a top ...

Keeping weight off during middle age is not easy. As the years pass, many people—especially men—find themselves gaining stubborn belly fat. Now, researchers have uncovered key reasons why this happens ...

Belly fat is a concerning health issue which is caused by several factors such as diet, lifestyle and poor habits. Here's are some health risks assocaited with belly fats and tips to reduce belly fat: ...

Belly fat is one of the most stubborn and frustrating types of weight gain and in many cases, it has nothing to do with overeating or lack of exercise. For many people, especially women, belly fat is ...

The rounded midsection that many people dismiss as a cosmetic concern carries far more serious implications than appearance alone. Abdominal fat, particularly the deep visceral variety that surrounds ...

Add Yahoo as a preferred source to see more of our stories on Google. "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It's no secret that hormones ...

The Mediterranean diet could be the key to blasting belly fat. A new study from the Prevención con Dieta Mediterránea-Plus (PREDIMED-Plus) revealed that the Mediterranean diet, partnered with physical ...

Struggling with stubborn belly fat? Learn how lowering cortisol can help reduce stress-related abdominal fat safely.

Even on a vegetarian diet, excess refined carbs and sedentary habits can lead to belly fat. A doctor explains how carb-heavy eating patterns trigger central obesity.

One of the most common complaints from women in midlife is noticing their body hangs onto more weight around the midsection — seemingly for no particular reason. Frustrating, right? Like many other ...