Older adults with a more fragmented circadian rest-activity rhythm lost more brain volume in areas typically affected by ...

A simple test developed at Washington State University could eventually allow astronauts and others in round-the-clock ...

Washington State University (WSU) researchers have developed a 15 minute test that could eventually help astronauts monitor ...

Circadian rhythm, a natural cycle that regulates many biological processes, operates on a 24-hour cycle. Changes in light and dark significantly impact circadian cycles, and abnormalities can disrupt ...

If your mental health has been declining, your sleep-wake cycle may be to blame, according to a new review of literature. Taylor Leamey wrote about all things wellness for CNET, specializing in mental ...

Scientists find many animals communicate at the same rhythm, suggesting brains may be tuned to a shared processing pace.

Although corporate culture has favored “morningness,” effective bosses recognize that people have different, hard-to-change circadian rhythms causing daily fluctuations in peak functioning. They must ...

As a leader, you’re probably too focused on how your team’s work gets done and not focused enough on when it gets done. If you assign work without considering when people are naturally at their best, ...