Self-confidence is the foundation of a fulfilling life. When we believe in ourselves, we are more likely to take on new challenges, pursue our goals and maintain a positive outlook on life. However, ...

Self-doubt. We’ve all felt it. At some point or another, each one of us has experienced at least a fleeting moment: the pause before entering an anxiety-inducing social situation, or a turn in the ...

Have you ever wondered why some men walk into a room and immediately command attention? It's not just about mental confidence but also about physical fitness. When you're in shape, you naturally carry ...

Happiness, optimism, mood, self-confidence and self-esteem, resiliency, and life satisfaction all contribute to how you feel each day, and to your long-term mental health and well-being. Optimistic ...

According to Bonnie Marcus, executive coach, author and speaker: “A lack of confidence can have a dramatic effect on your career. It will keep you in your comfort zone because that’s where you feel ...

An intriguing study out today finds that a one-hour exercise to boost students’ confidence can improve the grades of minority college students. This and another recent study showing that coaching can ...

Stuttering is a common speech disorder that can significantly impact an individual’s ability to communicate effectively. While it can be a challenging condition to manage, there are effective ...

October is Breast Cancer Awareness Month. A new study conducted by Oregon State University examines the issue of staying motivated to exercise by breast cancer survivors. According to this study, more ...

COLUMBIA, S.C. (WIS) - Whether it be on stage or off stage, confidence doesn’t come easy for many. So, one Lower Richland High School theatre teacher is giving her students some tips and tricks as to ...

Millions of people struggle with lower back pain worldwide. Now, surprising new research from the University of South ...