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If You're Prematurely Graying, You May Be Deficient in This Mineral, Doctor Claims
According to UK-based GP Dr. Ahmed, a surprising cause of premature gray hair could be linked to a deficiency in a key mineral: copper. Copper is essential for the production of melanin ...
Rolling Out6d
6 natural ways to delay gray hair
Discover research-supported methods to postpone gray hair naturally, from targeted nutrition and stress management to environmental protection ...
Harvard doctor shares 5 common signs that indicates essential vitamin and mineral deficiency
Dr Saurabh Sethi highlights signs of nutritional deficiencies such as brittle nails, twitching muscles, clicking joints, ...
Indiatimes17d
Harvard doctor shares 5 common signs that indicates essential vitamin and mineral deficiency
Premature graying of hair which means vitamin B12 and copper deficiency Early graying of hair is often linked to vitamin B12 and copper deficiency. Vitamin B12 plays a crucial role in melanin ...