Do you feel overwhelmed by daily tasks? Catch yourself thinking negative or pessimistic thoughts? Blame your high cortisol levels, influencers would have you believe. Online, cortisol—commonly called ...

Certain foods and drinks, like alcohol, fried foods and sweets, can raise cortisol levels. Eating these foods regularly may worsen stress, inflammation, blood sugar levels and sleep quality. Focus on ...

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission ...

Viar warns of three very common patterns that tend to trigger cortisol: Arriving too hungry for meals. If you go many hours ...

Higher cortisol levels can raise blood sugar levels. This can happen because of stress, sleep irregularities, caffeine and alcohol, certain medications, and even times of the day. You may experience ...

"Cortisol face" is a trending topic on TikTok — but what is cortisol, exactly? And can it really impact your face shape? Cortisol is a hormone that mainly helps regulate your body's response to stress ...

Cortisol is a steroid hormone made from cholesterol. People often dub it the “stress hormone.” When your body feels threatened, your central nervous system (CNS) kicks in to respond, producing a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Cortisol is the Lisa Rinna of hormones—involved in everybody’s business and always getting blamed for the ...

Photo-Illustration by Chloe Dowling for TIME (Source Images: Robert Brook—Science Photo Library, Getty Images, Elena Fontana—Getty Images, nito100/Getty Images) Contributor Do you feel overwhelmed by ...