In the controlled feeding trial, older adults saw weight loss while preserving grip strength and chair-rise performance.
In an 18-week controlled study featuring fresh lean pork, grip strength and chair-rise performance were maintained without a ...
Background Inflammatory bowel disease (IBD) patients in China exhibit critically low levels of physical activity, yet evidence for telemedicine-based aerobic exercise interventions remains scarce, ...
As 2026 kicks off with a wave of "future-proof your health" messaging, new research offers practical, food-first evidence on what eating for healthy ...
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Natural daylight during office hours improves glucose stability in type 2 diabetes
Natural daylight exposure during office hours improves glucose control and boosts fat oxidation in individuals with type 2 ...
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