Add Yahoo as a preferred source to see more of our stories on Google. Dr. Mir, Anderson, and Heather Mangieri, R.D.N., a sports and wellness dietitian, recommend first and foremost to get the fiber ...

Some fruits contain prebiotics, the fibers and plant compounds that help feed useful bacteria in the gut. Why does that ...

Consuming more prebiotic foods may help to regulate the body's blood sugar while boosting immunity, digestion and the absorption of calcium and other minerals, a new study has shown. Incorporating ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There's nothing like popping open a can of your favorite fizzy drink. If you're a soda lover or seltzer ...

The truth about your Poppi and Diet Coke obsessions.

Probiotics—aka the live microorganisms found in yogurt, kefir and fermented foods—get plenty of attention for their gut benefits. But prebiotics deserve a spotlight, too. These nondigestible fibers ...

A new Italian study reveals which everyday foods are packed with prebiotics—and how much we actually eat—laying the groundwork for better gut health and disease prevention through targeted nutrition.

Unique upcycled prebiotic with clinically proven immune health benefits extends Ingredion’s leading global portfolio of clean-label, functionally beneficial ingredients WESTCHESTER, Ill., June 02, ...

WESTCHESTER, Ill., June 02, 2026 (GLOBE NEWSWIRE) -- Ingredion Incorporated (NYSE: INGR), a leading global provider of ingredient solutions for the food, beverage and industrial markets, announced the ...