Let's assume that you already know that trying to express your feelings and thoughts while you are physically and psychologically aroused (angry, exasperated, deeply disappointed) is unlikely to help ...

What are some signs that someone may have self-destructive tendencies but they are not aware of it? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from ...

We usually hear people saying I am exhausted, I have no energy left, My mind is blocked, I am not able to find any solution to my problems, I feel passive, etc. So, what exactly is energy and why do ...

Self-destruction is a vicious cycle that can be difficult to see, let alone to break. It is characterized by a pattern of harmful behavior, thoughts, and emotions that ultimately lead to negative ...