Your gastrointestinal (G.I.) system, the key player in your overall digestive health, is one of the most important systems in your body. It consists of the mouth, esophagus, stomach, small intestine, ...

The digestive system serves the role of taking in nutrients, eliminating waste, and absorbing and using the nutrients we take in. The digestive system includes all the parts of your body that are ...

The digestive system breaks food down into nutrients and energy for the body to use. Foods such as ginger, vegetables, kefir, and yogurt, can enhance this process. Eating certain types of food or ...

Digestive enzymes are found in the digestive system, including the mouth, stomach, and small intestine. They help you break down food and absorb nutrients. Sometimes, the body cannot make enough ...

Whether it’s bloating, a little too much gas, or that uncomfortable feeling of fullness, digestive issues can really put a damper on your day. As a dietitian, I spend most of my time helping people ...